04-13-2022, 11:45 AM
(This post was last modified: 04-13-2022, 11:46 AM by SleepingHero.)
I might be totally misremembering something I learned in an biomechanics class (it's been like 2 years) so take this with a grain of salt but I believe biking is a good way to strengthen calf muscles without having to fully engage them as they're mainly used to balance you on the bike.
As in this is the one exercise Luka can do safely without hurting himself further. And if anything it's going to help in his recovery since he's on a stationary bike with no shift in terrain so there isn't much balancing needed here.
Again take this with a grain of salt I have shit memory.
As in this is the one exercise Luka can do safely without hurting himself further. And if anything it's going to help in his recovery since he's on a stationary bike with no shift in terrain so there isn't much balancing needed here.
Again take this with a grain of salt I have shit memory.
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